Physiotherapy
What is Physiotherapy
Physiotherapy is a hands-on approach to treat new and chronic injuries with a focus on restoration of movement, function and strength. Treatments include a combination of manual therapy, postural correction, exercise prescription and patient education.
What Can Physiotherapy Treat?
We provide injury rehab services for a range of conditions:
- Concussions: Head injuries can result in symptoms such as headache, nausea, confusion, and fatigue.
- Hand & Wrist Pain: Numbness and weakness due to carpal tunnel syndrome, injuries, or overuse.
- Low Back Pain: Common causes include arthritis, sciatica, spinal stenosis or injury.
- Neck Pain: Poor posture, whiplash or a disc-related problem may cause this.
- Plantar Fasciitis: Heel pain that intensifies with standing for long periods and running.
- Rotator Cuff Injuries: Shoulder pain caused by repetitive strain or injury. Physiotherapy helps in recovery.
- Shoulder Pain: bursitis, tendinitis, frozen shoulder or injury
- Dizziness & Balance Issues: vertigo, motion sensitivity and light-headedness.
- Knee Pain: Caused usually by osteoarthritis, ligament tears or overuse.
- Muscle Sprains & Strains: Sports, accidents, or repetitive use.
- Pelvic Floor Dysfunction: Tight or weak pelvic muscles cause pain and incontinence.
- Posture Issues: Improper sitting, standing, or foot
- Sciatica: Pain in the nerves running from your lower back to legs.
- Urinary Incontinence: involuntary urine leakage
- Vertigo & BPPV: Dizziness and balance issues often originating from the inner ear.
Physiotherapy Approach
At Perfect Posture Chiropractic and Wellness clinic, we follow an evidence-based and patient-centered approach. Our treatment protocols may include:
- Hands-on techniques to decrease pain, improve mobility, decrease pain and regain full joint function
- Soft Tissue Mobilization Therapies to Alleviate Muscle tightness and trigger points
- customized exercises to improve strength, endurance and flexibility
- Functional movement training to improve coordination, stability and balance
- Correcting postural imbalances to prevent injuries
- Ergonomic desk assessments to reduce repetitive strain
- TENS and other electrotherapies may be used for pain management
- Shockwave Therapy for chronic Tendonitis or Musculoskeletal Conditions
- Preventing recurring injuries by educating our patients the correct movement mechanics
- Advice on lifestyle changes, stretches and recovery techniques
Physiotherapy for Sports Injuries
Physiotherapy plays a crucial role for athletes in rehabilitating sports injuries, enhancing performance and preventing injuries. Our physiotherapists specialize in treating:
Why choose our clinic for Physiotherapy?
At our clinic, we offer personalized one-on-one physiotherapy. We focus on:
If you require physiotherapy in Thornhill for injury rehabilitation, chronic pain relief or postural correction—our specialists team can help. Contact Perfect Posture Chiropractic and Wellness Clinic today to schedule an appointment and start living pain-free, active life.