Migraines

Condition
Collaborative Approach for Migraine Management
Migraines are complex neurological disorders that can cause intense throbbing pain, nausea, visual disturbance, and increased sensitivity to light and sound. These debilitating attacks can significantly interrupt day-to-day life, affecting work productivity, social life, and overall health.
At Perfect Posture Chiropractic and Wellness Clinic, we combine chiropractic, naturopathic, physiotherapy, and massage therapy treatments for migraines into a comprehensive individually tailored holistic and drug-free approach to migraine relief as well as prevention.

Understanding Migraines & Their Causes
Migraines are often a result of a combination of genetic, environmental and lifestyle factors. Typical migraine triggers include:
- Neck and spinal misalignment
- Poor posture and muscle tension
- Hormonal imbalances.
- Hormonal imbalances.
- Stress and sleep deprivation
- Environment and diet
Long-term relief heavily depends on tackling the fundamental causes of migraines with holistic migraine treatment and multidisciplinary care.
Chiropractic Migraine Relief
Chiropractic care for migraines focuses on spinal alignment & posture correction. Our specific treatments focus on:
- Relieve nerve tension & inflammation
- Increase cervical spine mobility
- Restore postural imbalances
Naturopathic Migraine Treatments
Our naturopathic doctor adopts a functional medicine approach to migraines management to identify the root cause of the pain. Treatments may include but not limited to:
- Nutritional guidance, for food sensitivities and deficiencies (such as magnesium, B vitamins)
- Supplementing the nervous system with herbs and vitamins
- Regulating hormones linked to menstrual migraines
- Lifestyle changes for stress reduction and better sleep
Physiotherapy for Migraines
Physiotherapy deals with muscle imbalances, postural and joint dysfunction which may cause tension headaches & migraines. Our physiotherapists will help you:
- Correct posture by providing exercises to ease neck/upper back tension
- Improve cervical mobility by providing manual therapy
- Increase cervical stability by introducing specific strengthening exercises
Massage Therapy for Migraine Treatment
Massage therapy alleviates muscle tension, improves circulation and reduces stress — common triggers of migraines. Therapeutic massage comprises:
- Trigger point therapy for headaches, neck and shoulder tension relief
- Myofascial migraine release to increase muscle flexibility and reduce tension
What is the Benefit of Our Holistic Migraine Treatment Approach
Our holistic approach focuses at finding the root cause of migraines and prevent them from occurring. Combining chiropractic, naturopathic, physiotherapy and massage — we offer:
- Drug-free Migraine Relief
- Tailored treatment plans
- Long-term prevention
- Improved overall health and wellness