Ergonomic Assessments
Ergonomic Assessments, Enhance Posture and Prevent Work-Related Injuries
Perfect Posture Chiropractor Clinic offers detailed office ergonomic assessments to help workers set up their workstations, correct posture and reduce risk of work-related injuries. Poor workplace ergonomics can cause neck pain, back pain, wrist strain and headaches.
What are Ergonomic Assessments
An ergonomic assessment consists of a professional assessing your desk setup, posture and working habits. The goal is to find posture issues, poor workspace layout and repetitive motions that cause strain and musculoskeletal discomfort.
After this comprehensive assessment, Dr. Samoil will identify errors with the ergonomic setup of the workplace and provide recommendations that are specific to you. The Importance of Workplace Ergonomics
Spending long hours at a desk is common, leading to poor posture, muscle strain, acute and chronic injuries. An improperly configured workstation can result in:
- Musculoskeletal disorders such as carpal tunnel syndrome, tendinitis, and lower back pain
- Reduced productivity due to discomfort and stiffness
- Increased risk of repetitive strain injuries
- Eye strain, headaches and fatigue due to wrong screen placement
- Poor circulation from being seated for extended periods without activity
The Importance of Workplace Ergonomic Assessments
Prioritizing workplace ergonomics is not just important for preventing injuries but it also helps foster a happy and productive work environment. Firms that invest in ergonomic assessments can also notice:
- Reduce work-related injury and claims — Preventing repetitive strain injuries and musculoskeletal disorders will result in fewer disability claims, as well as reduced time off due to injuries.
- Productivity — When employees have a comfortable and well-set environment to work in, they're less likely to be distracted by pain.
- Employee retention and satisfaction — Companies that prioritize ergonomics show their commitment to employee well-being, thereby increasing morale and job satisfaction.
- Increased focus and productivity — decreased fatigue with a properly set-up workstation, helping you stay productive through the day.
Who Benefits From an Ergonomic Assessment
An ergonomic workstation assessment can benefit office workers, work-from-home employees and professionals who regularly spend long hours at a desk. If you face these symptoms, an assessment is highly recommended:
- Eye strain or headaches
- Stiffness and lower back pain
- Neck and shoulder stiffness
- Wrist or hand pain from long hours on the computer
- Poor posture and slouching
- numbness in hands or feet
What Happens During an Ergonomic Assessment
- Postural Analysis — Misalignments caused by desk postures.
- Reviewing your Workstation Setup — Chair height, monitor placement and keyboard/mouse setup
- Movement Recommendations — Stretching, posture change and taking regular breaks.
- Customized Changes — Modifications tailored to you specifically, improving spinal health and reducing strain.
- Recommending Ergonomic Equipment — Guidance on ergonomic chairs, sit-stand desks, footrests and proper keyboard/mouse placement to ensure comfort while avoiding strain.
- numbness in hands or feet
Whether you're working from an office or home, having an ergonomically correct workstation is key to preventing pain and staying healthy.
Book an ergonomic assessment with Dr. Samoil at Perfect Posture Chiropractor Clinic today !